My name is Karolina, I am teaching yoga and meditation for over 9 years. Each class is a journey and an experience, tailored to each student's skill level and abilities. In my classes and workshops, I will help you develop skills and learn tools that can be easily integrated into your daily life to improve longevity, posture, mobility, athletic performance, breathing habits and manage stress. I’m a firm believer in doing the work on the mat to get the best results off the mat.
yoga, meditation, cork yoga, cork meditation, reduce joint pain, relieve back pain, improve breathing, enhance general health,
INNER LIGHT YOGA
Cork Ireland
Phone : +353894187147
Email : karolina@innerlightyoga.ie
Website : http://www.innerlightyoga.ie
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