My teaching merges principles from evidence based Physio (i.e. strength, mobility and pain science) with mind-body centered concepts (i.e. mindfulness, compassion science, nervous system regulation).
Our lives change and research evolves. I constantly update my classes to keep them as relevant and helpful to you as possible.
yoga, meditation, cork yoga, cork meditation, reduce joint pain, relieve back pain, improve breathing, enhance general health,
PhysioYoga Cork
Johanna Huber
PhysioYoga Cork
Phone : +353 (0) 85 286 6962
Email : johanna@physioyogacork.ie
Website : http://www.physioyogacork.ie
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