Mind Body Ireland Blog This vinyasa flow style of yoga is dynamic and strengthening. A reasonable level of fitness is required. Poses are linked together and the movement flows in rythym with the breath. The sequences are designed to build controlled movement and greater mobility. Flexibility is not a requirement! Roisin's yoga classes are influenced by her pilates and mindfulness trainings, creating a unique experience. Students are supported in creating their own journey on the mat and are encouraged to practice with a light sense of curiosity and acceptance. yoga, meditation, cork yoga, cork meditation, reduce joint pain, relieve back pain, improve breathing, enhance general health, Mind Body Ireland Blog Cork Phone : +353 (0)872310231 Email : roisinkenny@mindbodyireland.ie Website : https://mindbodyireland.ie/ Facebook Page Listed in Cork meditation&yoga centre |   Powered by Ocat Online Advertising Service in Ireland Contact Us - Ocat Ireland Ocat Ireland - Business Directory in Ireland   Powered by Ocat Online Advertising Service in Ireland Free Registration in Ocat Platform   Powered by Ocat Online Advertising Service in Ireland Login to Ocat Platform   Powered by Ocat Online Advertising Service in Ireland Publish Your Content & Promote Your Business - Ocat Business Promotion Services Ocat Ireland - Business Directory in Ireland